I started working out and my sleep got so much better and I’m still mad about it

I live in a walkable city and mostly only go out to go to the supermarket or post office. My physical health sucks, I fear to even imagine how bad it would be if I drove everywhere by car.

Exercise is concentrated misery. Fuck you all.

Started lifting 3 days a week and all the little everyday aches and pains disappeared. 10/10 would recommend.