AnIntenseMoist@lemmy.worldtoHealth - Resources and discussion for everything health-related@lemmy.world•More beans and less red meat: Nutrition experts weigh in on US dietary guidelinesEnglish
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20 hours agoYep. 50 lb bag of pinto beans at Sams cost around $20 and fed me for 6 months (I ate more than just that tho, lol). I throw in random junk when I make them for flavor, including meat. But the beans are doing the heavy lifting. I estimate less than a buck for a bean meal that’s high protein and nutritious.
Sounds like extra protein to me. I’m gonna make the infestation their problem, not mine