minus-squareryo@lemmy.eco.brtoRunning@lemmy.world•Garmin daily suggested workouts: how do you manage your heart rate based workout?linkfedilinkarrow-up2·edit-223 hours agoYeah HRM training is very different, if it gets too high, slowing down or even walking might be necessary. I also echo the distrust in wrist based HRM, you really want a proper HRM strap and they are pretty affordable compared to watches. A Polar H9 for example is very high quality and easily less than US$80. linkfedilink
Yeah HRM training is very different, if it gets too high, slowing down or even walking might be necessary.
I also echo the distrust in wrist based HRM, you really want a proper HRM strap and they are pretty affordable compared to watches.
A Polar H9 for example is very high quality and easily less than US$80.