Sounds like texas should fix their zoning code. These problems have been decades in the making, but it seems every politician and city wants to keep that status quo and keep the suburban scam going, even as north america is in a housing crisis with an ever increasing bubble. Nobody is brave enough to pop or even deflate the bubble
Some people do feel better when they move more. I have a shoulder injury and my shoulder works and feels a lot better when I add yoga to my daily routine. If I take time off work and don’t use my shoulder, the next time I use it, it hurts a lot more and feels a lot more stiff.
Different people suffer in different ways and can heal in different ways. This person feeling better by walking doesn’t make your struggles any less significant.