Yaknow, there’s probably no easy way, but you can try telling yourself that everything is fine and that you are fine, even if you think it’s a lie, will probably help. Fake it till you make it actually works even if you don’t believe in it.
Another strategy is to think what you would think if someone else made those mistakes instead of you (you will probably say it’s fine).
Yet another strategy is to say fuck the world and stop giving a shit about what anybody thinks, but it’s a bit difficult.
Yep the lemmy web is great on mobile (firefox for android). It’s so useful to open links and posts in new tabs and having browser history.