Less saturated, more fat / volume and higher levels of mono and poly which is good.
none of the fats are “unsaturated”
In terms of saturated per TBL, it’s kind of middle of the road, lower than lard and tallow and coconut, higher than canola, vegetable, avocado or chicken fat.
It’s expensive AF, but duck fat is not saturated… And omfg is it good
https://foodstruct.com/compare/duck-fat-vs-lard
Duck fat is about 33% saturated fat. Lard is 39%.
So it’s less saturated, but a long way from not being saturated.
It is delicious, though.
Should have said not AS saturated
Less saturated, more fat / volume and higher levels of mono and poly which is good.
none of the fats are “unsaturated”
In terms of saturated per TBL, it’s kind of middle of the road, lower than lard and tallow and coconut, higher than canola, vegetable, avocado or chicken fat.